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| A great choice for a healthy lunch or dinner. Ingredients: - 250g cherry tomatoes, halved
- 1 cucumber, quartered lengthwise and diced
- 400g can of butter beans
- 1 red onion, thinly sliced
- 1 yellow pepper, diced
- 2 Tbsp chopped fresh basil or mint
- 2 Tbsp chopped fresh flat-leaf parsley
- 75g pitted Kalamata olives, halved
- 125g reduced-fat feta, crumbled
For the dressing: - 1 Tbsp extra virgin olive oil
- Juice of ½ lemon
Directions: Put all salad ingredients, except the feta, into a large bowl and toss to combine. To make the dressing, in a small bowl whisk together the oil and lemon juice. Pour the dressing over the salad and toss to coat. Serve topped with feta. Nutritional Analysis Per Serving:Calories | Protein | Saturated Fat | Carbohydrate | Fibre | 215 | 12 g | 4.2 g | 19.4 g | 8.5 g |
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